• Welcome

    I am a psychotherapist in training with five years experience, in the final stages of an MSc in Person-Centred Psychotherapy.
    I offer one-to-one long or short term therapy for adults (18+) at a reduced cost to reflect my trainee status yet lengthy experience. My therapy room is located in Haggerston, Hackney, East London.

    I offer face to face psychotherapy/counselling in my therapy room in a building that meets COVID secure guidelines or if you prefer we can work online or on the telephone.

  • How I work

    My practice takes a Person-Centred approach. This means that I hold the fundamental belief that deep down you know what's best to achieve your own optimum outcome in any life problem. Therefore I will never claim to be an expert on your experience. Instead I will endeavor to support and empower you to clarify your own thoughts and feelings. Sometimes it's hard for us to get in touch with that inner knowing because throughout our lives we may have internalised judgements from others. This can create an internal conflict or a block. My aim is to create an accepting, non-judgemental, understanding environment that can give you the space to work through any issues safely, confidentially and at your own pace. Working together we can find ways to untangle your blocks, get closer to your inner knowing and move towards becoming the person you want to be.

  • about me

    Originally from New York, I have been living in London since 1989. I spent 20 years as a BBC film editor working on various dramas and documentary programmes. In 2009 I made the decision to move on and pursue my longstanding interest in well being. This led me to a period of study where I gained a BSc in Psychology and I'm currently working towards a long and fascinating journey of becoming a psychotherapist. I have also gained yoga teaching qualifications along the way and continue to teach yoga which I find gives me a rounded experience of physical as well as emotional and psychological well-being. I enjoy living in Hackney where I live with my partner and two nearly adult daughters.

  • My Experience

    I have experience of working sensitively with many people and many types of issues including:

    • Depression
    • Anxiety
    • Indecision
    • Lack of self-esteem
    • Shyness
    • Feelings of shame
    • Feelings of anger and frustration
    • Feelings of sadness
    • Loss and bereavement
    • Difficulty in getting in touch with feelings
    • Impact of bodily pain, illness, chronic health conditions and disabilities
    • Difficulties in interpersonal relationships
    • Family conflict
    • Significant life changes
    • Workplace stress or conflict
    • Bullying
     
    Although I treat every issue with the same level of importance, I have particular experience in bereavement counselling and working with clients who are living with bodily pain and chronic health conditions.
     
    I have worked in an NHS setting since 2018. Firstly in Occupational Health offering psychotherapy to NHS staff and more recently in Clinical Health working with patients who suffer long term health conditions.
     
    I have been working in a bereavement counselling service in Hackney since 2017.
     
    And I have worked in a general counselling service in West London 2016-17.

     

  • My Education

    Metanoia Institute, 2016-present

    MSc in Contemporary Person Centred Psychotherapy and Applications

    (UKCP registered training programme)

     

    The Open University, 2009-12

    BSc in Psychology

     

    Purchase College, State University of New York 1981-85

    BA in Social Science and Visual Arts

  • FEES

    I offer an initial short phone or Zoom session (30 minutes) free of charge, to give us both the opportunity to find out if we are a good fit for each other and can begin to work together.

    Thereafter I charge £30 per 50 minute session. (I require 72 hours notice to cancel a booked session)

  • Contact me

    For more information or to arrange an initial meeting do get in touch by phone or email.
    My therapy room is located HQ Therapy Rooms - Haggerston, Hackney, East London and within easy reach of Dalston, De Beauvoir Town, Islington, Hoxton, Shoreditch, Stoke Newington, Stamford Hill, London Fields, Homerton, Stratford and The City of London.

     

    HQ Therapy Rooms
    322c Kingsland Road, Haggerston, London E8 4DE
    07939 901515